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Post by Corvus Dei on Jan 15, 2021 4:05:44 GMT
and that of loved ones what causes transmittable diseases? 1. viruses 2. germs 3. molds 4. parasites 1. bathe every day
2. wash hands and face often
3. keep your living space clean and orderly
4. thoroughly heat meals so most of the germs die
5. desinfect with at least 70% alcohol
6. KEEP ANTIBIOTICS USE TO A MINIMUM (doesn't work against viruses) 7. regularly wash clothes at high temperature with strong soap 8. keep physical contact to bare minimum 9. DON'T TRAVEL 10. Keep in touch with latest news and regulations. Obey the law.
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Post by Corvus Dei on Jan 15, 2021 4:14:54 GMT
Second
VERY IMPORTANT
-Take high doses of vitamin C (tablets)
- Vitamin D (helps against depression, irritability and fatigue)
- Zinc: promotes function of above
Also get some physical exercise (this will take tension out of your mind and help you focus).
After that sleep is easier (4-8 hours a night)
Melatonin helps and is a neuroprotective. (1-5 mg is effective, start with low dose)
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Post by Corvus Dei on Jan 15, 2021 4:15:50 GMT
Lastly: relax a lot and don't take your anger out on other people. Not important right now. We have a huge global crisis and need to get through this together.
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Post by Mails on Jan 15, 2021 4:57:48 GMT
Good advice thanks
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Post by Corvus Dei on Jan 17, 2021 23:22:29 GMT
Disinfect surfaces with at least 70% alcohol. Less than that won't be as effective.
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Post by Gai Sensei on Jan 21, 2021 9:09:00 GMT
Naw we're not in this together, none of this "alone together" bullshit. Like literally no one really cares if someone they don't know gets sick or dies. The only reason people act like they care is because it personally inconveniences them.
They they still don't know why viruses do what they do, and the don't even consider viruses to be alive. Which is strange, a rogue piece of dna/rna suddenly decides aside from being rogue dna floating around it also wants to integrate itself into DNA and also it wants to reproduce for some reason, yet there is plenty of dna inside of the bat and a life within the bat is all it knows and yet it equips itself to be able to integrate into foreign cells which it has never encountered or wouldnt know exist. That seems plenty alive to me and if not the virus then there is something here clearly yet science wont you touch that aspect, they don't talk about it because it's beyond their science.
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