Read Charles Bukowski's, "The Captain is out to lunch, and the sailors have taken over the ship".
en.m.wikipedia.org/wiki/The_Captain_Is_Out_to_Lunch_and_the_Sailors_Have_Taken_Over_the_ShipAdvice:
--1) avoid the occult
--2) avoid groups of smug shitheads who form ranked mutual admiration society's
--3) jog, exercise, long walks in the sun.......get your skin in the sun.
--4) wake up before dawn, exercise in a park during sunrise
--5) don't allow treatments, diagnosis, or shrinks to ever influence your self created identity
--6) be with the outcasts and artists
--7) clear your skin by avoiding greasy food, sunlight...Vit D3, lots of Vit C...take dietary charcoal
--8) avoid scheming lowlife Illuminati-Mason's, weirdos, power trippers, secret groups
--9) surround yourself with cats and kittens
--10) winter in the desert southwest....avoid 5G, wifi (unplug router before sleep
--11) read about Carswell
exploringrealhistory.blogspot.com/2018/07/part-12extreme-prejudice-terrifying.html--12) Don't trust anyone trying to recruit you....beware of "love bombing"...and ass kissers, or surprisingly gracious and subservient NEW Friends......no one has your back, except you....so don't believe anyone who say's their on your side (operatives, spies, backstabbers, voyeurs);
--13) Don't be vulnerable by sharing your thoughts with scumbags who will use that truth against you;
--14) Don't take yourself seriously: Too young to change the world....or even slightly influence it...don't kid yourself...takes decades to reach a Yogi master Shaman level;